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Kiai
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Video
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.. _kiai-sumi:

Sumi sensei lesson on kiai 
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.. raw:: html

	<iframe width="560" height="315" src="https://www.youtube.com/embed/yaoPNiWnHPs" frameborder="0" allowfullscreen></iframe>
	
#. The sound comes from the the tare position.
	
#. Left hand two fingers grip. Other fingers just grip. Don't grip too much.

#. Both shoulders down.